| | | | | |  

Forum Home Forum Home > Off Topic Forums > General Chat
  New Posts New Posts
  FAQ FAQ  Forum Search   Calendar   Register Register  Login Login

Trouble sleeping...

 Post Reply Post Reply Page  <12
Author
Message
sickboogiemurder View Drop Down
Ultra Member
Ultra Member
Avatar

Joined: 03 Jan 2009
Location: Sacramento,CA
Online Status: Offline
Posts: 540
Post Options Post Options   Quote sickboogiemurder Quote  Post ReplyReply Direct Link To This Post Topic: Trouble sleeping...
    Posted: 18 Jul 2009 at 11:23am
Originally posted by Danjel8

Warm milk, white bread during the day... I've actually got about 26 different methods in my latest copy of Mens Health... If I remember I'll edit this tomorrow with the proper list!
Thanks!
Back to Top
UrLord75 View Drop Down
Ultra Member
Ultra Member
Avatar

Joined: 15 Nov 2008
Location: Pennsylvania
Online Status: Offline
Posts: 247
Post Options Post Options   Quote UrLord75 Quote  Post ReplyReply Direct Link To This Post Posted: 18 Jul 2009 at 8:32pm
i really have trouble sleeping as well, here's what works for me.... no caffeine after 8pm, 2 benadryl, 2 melatonin, white noise ($30 @ jcp.com), and a sleep mask. after several years of problems and trying lots of different things, this is my best solution
Back to Top
 Post Reply Post Reply Page  <12

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 9.72
Copyright ©2001-2011 Web Wiz