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sickboogiemurder
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Joined: 03 Jan 2009 Location: Sacramento,CA Online Status: Offline Posts: 540 |
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Topic: Trouble sleeping...Posted: 18 Jul 2009 at 11:23am |
Thanks!
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UrLord75
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Joined: 15 Nov 2008 Location: Pennsylvania Online Status: Offline Posts: 247 |
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Posted: 18 Jul 2009 at 8:32pm |
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i really have trouble sleeping as well, here's what works for me.... no caffeine after 8pm, 2 benadryl, 2 melatonin, white noise ($30 @ jcp.com), and a sleep mask. after several years of problems and trying lots of different things, this is my best solution
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