Doing it for the kids! |
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danjel3+5
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Joined: 23 Dec 2010 Online Status: Offline Posts: 953 |
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Topic: Doing it for the kids!Posted: 15 May 2011 at 9:16am |
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http://tinyurl.com/68rdp6h
Updated 2 weeks on... a little bit of a change, apart from my height strangely :)
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Do_Or_Die_420
AdReNaLiNe RuSh
Rocket Scientist Joined: 08 Nov 2008 Online Status: Offline Posts: 3518 |
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Posted: 30 Apr 2011 at 4:56pm |
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Just read your blog Dan, Good luck with that...It's nice too see ppl doing things for others & not just themselves.
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daaBOMB
Team KmA
Joined: 26 Apr 2009 Location: perving O.o Online Status: Offline Posts: 618 |
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Posted: 30 Apr 2011 at 4:48pm |
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Wow! Good luck Dan with all of this and I hope your operation goes well and you recover quick :) will we be seeing some pics before and after?
(im a girl, i like makeovers and stuff)
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TX2k7
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Requiescat In Pace Joined: 08 Nov 2008 Online Status: Offline Posts: 2340 |
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Posted: 30 Apr 2011 at 1:51pm |
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ya im glad u mentioned that, cuz ur absolutely right...like i said braces are a temporary aid n should b treated as such, wearing them too long ur knee gets used to the constant support n when u take that away, ur just asking 4 trouble. if u find urself using a knee brace alot (doin alot of activity) id say that u should take some time maybe every workout or every other workout, n do limited exercises n plenty of stretching, kinda gauge where ur knee is at n also to let it build strength independent of the brace |
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Aquaknot
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Wheres my sock?! Joined: 22 Feb 2010 Online Status: Offline Posts: 778 |
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Posted: 30 Apr 2011 at 7:42am |
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Read your Blog. Nice work.
Hmmm.... 6'5" at 240lbs = your an enormous but fit human being compared to the average. With a 27" inseam though, you're all torso and upper body, which will naturally lead to strain in your knees. TX is right (being a jock and all), but I would add that I've seen a lot of guys in the USMC wear the prescribed knee braces 24/7 instead of just during activity, which actually hurt them in the long run because eventually they couldn't function at 100% without them. Good luck.
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A government big enough to give you everything you want, is strong enough to take everything you have.
-- Thomas Jefferson |
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SP61gTSupra
Team TRU
Splash with me! Joined: 29 Nov 2008 Location: Greenville Online Status: Offline Posts: 2974 |
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Posted: 30 Apr 2011 at 7:27am |
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Pepsi puppies get more puppy pussy.
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danjel3+5
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Joined: 23 Dec 2010 Online Status: Offline Posts: 953 |
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Posted: 30 Apr 2011 at 6:47am |
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haha I know! 6,5 and 240 lbs.... Bedridden!
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SP61gTSupra
Team TRU
Splash with me! Joined: 29 Nov 2008 Location: Greenville Online Status: Offline Posts: 2974 |
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Posted: 30 Apr 2011 at 1:56am |
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My God you're fat. haha, j/k.
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Pepsi puppies get more puppy pussy.
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TX2k7
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Requiescat In Pace Joined: 08 Nov 2008 Online Status: Offline Posts: 2340 |
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Posted: 30 Apr 2011 at 1:50am |
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ya no doubt but just take it easy on the knee bro, gotta remember its not at full strength...iv made that mistake, boy it is not fun
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danjel3+5
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Joined: 23 Dec 2010 Online Status: Offline Posts: 953 |
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Posted: 29 Apr 2011 at 3:29pm |
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Yeah I will do... It's my left knee which is the weaker one anyway :( I'll be doing my best to get back running again, was covering around 20 miles a week plus heavy weights sessions last year so bit of a shame I've had a knock back but will be a good challenge!
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TX2k7
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Posted: 29 Apr 2011 at 2:29pm |
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good look man....n ya like trin said, try to bulk up on the muscles around ur knee. iv had my own knee problems from playing football, the more support u can give ur knees (thru a strap on brace - temporary solution tho - and strengthening ur quads and lower body) less chance of injury. keep it flexible too with stretching.
@strider....settle down, this is actually a decent thread on this site, take ur issues elsewhere. |
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danjel3+5
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Joined: 23 Dec 2010 Online Status: Offline Posts: 953 |
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Posted: 29 Apr 2011 at 12:34pm |
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Nice one Trin... Yeah I'll make sure that I follow all the exercises they set me. Its some kind of camera and then cartilage removal. Don't think I'll be out for long but needs to be done as I was running around 20 miles a week before it went. Will keep the blog updated as I go.
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Heavenly_tRiNiTy
Team Deep
TEA TIME!!! Joined: 31 Jan 2009 Online Status: Offline Posts: 2101 |
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Posted: 29 Apr 2011 at 10:03am |
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Hey read ur blog m8, nice work. Good luck in ur endeavours its for a noble cause I know. And the knee-op thing make sure u work ur quads ASAP b4 u get bck on the sports field. Ive had 2 of them (only Arthroscopies) and my muscles switched off on both occasions leaving me on crutches/cane for a while.
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Cos I'm Wonderman...I'll take that knife and shove it up your a$$!
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danjel3+5
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Joined: 23 Dec 2010 Online Status: Offline Posts: 953 |
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Posted: 29 Apr 2011 at 9:41am |
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Well for a while now I've been doing a lot of weights in the gym and getting a lot bigger... so that is the 'bulking' stage over with.
Now for the cutting stage where I lose the excess fat and start to become ripped. Any donations received are much appreciated... aiming to cut 30 lbs in 4 months to have a body fat of around 8%... primarily aiming to raise £100.00 over the next 4 months and then start doing long distance running after my knee operation next week. Much love... Manjel8, your friendly neighborhood fatty. xxx
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